We are passionate about promoting and supporting a healthier workplace. Through our in-house Wellness Studio, we encourage quiet time, privacy, recuperation, and regular escapes from the noise and pace of the office environment. We also provide yoga classes, mindfulness sessions and monthly massage treatments, available to all members free of charge.
Wellbeing Essentials
Massage
Did you know that massage can improve focus and productivity as well as the usual side effects of total relaxation and zen?
Chair massage experts will be joining us to provide some in house sessions to help you bring your ‘Best self” back to your desk.
Mindfulness
Supporting your essential wellbeing, our mindfulness at work classes help you dissolve stress, anxiety and battle burnout.
Mindfulness brings attention and focus to this moment in time, helping foster a feeling of calm, clarity and concentration.
Yoga
We’re all about a healthy body and a healthy mind. Yoga has been proven to improve overall health and well-being.
So we’re serving you some daytime wellness with our Yoga classes. Our yoga instructor will be helping you mountain pose into your day.
Enquire
Fill in your details and we’ll be in touch to arrange a viewing
Alternatively call us on +44 (0)2890 450 850